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Pilates

OHS

Some Fantastic News...

It’s great to be able to share with you some fantastic news that everyone at Smart Health is very proud about.

Jenni Guest (physiotherapist, APA member and Director at Smart Health) is also an educator, mentor and examiner with Polestar Australia (major Pilates organization operating throughout the world).  Polestar has host sites and educators all across Australia with a diverse range of students taking part in courses to become Pilates instructors.

Once per year Polestar International (based in Miami USA) together with Polestar Australia announce the best host site and educator for that year.  

  • Adelaide (Smart Health Training and Services) has been recognised as the Best Host Site for Australia 2008.

  • And Jenni Guest has been recognised as the Best Educator for Australia 2008.  

Further to this Catherine Giannitto Director (Polestar Australia) goes onto say… "Polestar Pilates prides itself on having the best educator team in the business and Jenni Guest, our host Educator for Adelaide is no exception.  Jenni has been involved with Polestar since 1998 and brings a fresh innovative approach to her teaching style.  With her scientific knowledge and experience, Jenni teaches comprehensive problem-solving skills and encourages adaptation and creativity in a relaxed and fun environment for learning.”  

Against nationwide competition this recognition is a fantastic achievement.  Not only is this a reflection of our studio, equipment and the hard work that occurs every day, it is also a reflection of our administration team, systems and professionalism.  

It’s exciting to think that for those in the health and fitness industry in South Australia there is no better place in the country to study Pilates than in Adelaide at Smart Health, under the best educator in the country, Jenni Guest. 

 

What is Pilates?

The Pilates method of exercise is far more than the latest fad. It is a holistic exercise, developed in the early 1900’s by German born Joseph H Pilates. His work addresses inner muscular strength, control and coordination, resulting in a leaner, stronger and more flexible body. Postural endurance is improved, correcting skeletal alignment, neuromuscular pathways and systemic function.

Anyone can begin Pilates - male or female, young or old, acute or chronic, preventative or post operative. Pilates addresses ALL joints of the body, for rehabilitative purposes.

About the Smart Health Pilates studio

The Pilates studio is a traditionally based, fully equipped studio, which is accessible to all members of the community. We offer programs from acute rehabilitation through to general exercise programs for health and fitness, from the novice to the elite level and from individual sessions, semi supervised sessions, through to corporate classes.

All of our practitioners hold a physiotherapy or exercise physiology degree and are certified with Polestar Pilates International.  This provides them with a substantial understanding of injury, disease and pathology.  All staff attend regular continuing education workshops to enhance their level of knowledge and are members of the Pilates Alliance of Australasia.

Jenni Guest is a principal Educator for Polestar Pilates International, which flows onto the team in providing the latest in research, developments and upgraded repertoire.

The studio is the host site for Polestar Pilates International, providing a world recognised training facility. Regular teacher training courses are held at the studio. For further information on our next available course, please visit www.polestarpilates.com.au

Our equipment is of the highest standard. It is constructed by Sacramento based BALANCED BODY, who have 30 years experience in refining the highest quality apparatus made from Rock Maple. For more information, visit www.hfindustries.com.au

Timetable
Group Classes Monday

7.30am - 8.30am

Tuesday

5.30pm - 6.30pm

Wednesday

7.30am - 8.30am

Thursday

5:30pm - 6:30pm

Friday 7:30am - 8:30am
Studio Times Mon - Thurs 8.30am - 7.00pm
Friday 9.30am - 1.00pm
Saturday 8.00am - 11.00am
Corporate Classes By Arrangement  

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Pilates

Pilates

Pilates