Posts

Finding the right footwear to walk and/or run in can be as difficult as trying to find a show to watch on Netflix – too many choices!

So many different styles, different types of support, neutral shoes, barefoot shoes, trail shoes, racing shoes, not to mention a rainbow of colours!

We were very fortunate to have Max Stevens from The Running Company […]

• Do you have teenager that wants to get stronger, fitter, faster and you just want to make sure that they don’t hurt themselves???
• Maybe you would like them to start gym training but aren’t really sure how to start.
• Perhaps like all teenagers they seem most influenced by youtubers doing gym work and you’re just not sure if it’s […]
  

As part of our ongoing professional development and commitment to maintaining up to date with the latest research, we have the immense pleasure of welcoming and listening to various other health professionals. This helps to assist us in our understanding of their various professions and develop a greater understanding of their roles in management of certain conditions.

Dr Oscar Brumby-Rendall is […]