Wouldn’t it be great to be so flexible?
Perhaps, but with such great flexibility there can be other issues.
Hypermobility, or more specifically, joint hypermobility is the term used to describe those of us who have greater mobility than the “average” person. This might be someone who can bend their thumb backwards to touch their forearm, who can do back bends or […]
Tendinopathies and the management of tendon injuries is something that we deal with every day here at Smart. We were very fortunate to have someone of the calibre and experience of Dr Duncan Walker – Sports and Exercise Physician and GP at SPARC, to provide us with some insight into the latest research, or lack thereof, into tendon injury management.
Dr […]
Are you a runner? Want to run? Have a running based injury?
One of the bonuses of welcoming Nick back into the clinic has been adding another enthusiastic runner (and running therapist) to our clinical team.
Nick started recreational running as a way to maintain fitness during university and has maintained a steady routine of between 30 and 60 km per week […]