Being a Mum is hard work, or so I’ve been told! Never having had any children myself, all I have to go by is the multitude of post-natal mums and bubs that I see in clinic as a Physiotherapist and Pilates instructor, as well as my far more important (and less formal) role as favourite Aunty. A role […]
As a Mum and a Physiotherapist, I hear of children, especially young teenagers complain of growing pains. But what are they? Is it really a pain or is it just in their heads? I often get asked this question so thought I’d give my view on the topic.
As we go through puberty and growth spurts, our […]
As a physiotherapist and mum of two young children, I often hear concerns that parents have about their children’s feet. “Should my son’s feet be so flat? Does he need orthotics?” and “My daughter has knock knees – what should I do about it?”
In most cases, there is nothing to worry about as these features may […]