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We have developed a series of posters that are designed to be downloaded/printed and used throughout your school and your community.

Arms-Back-Stretch-PDF
Arms-Forward-Stretch-PDF
Arms-Up-Stretch-PDF
Back-Stretches-PDF

Shoulder-Rolls-PDF

Other-postions-to-use-your-tablet
Alternative positions to use your tablet

Is-your-laptop-setup-well
Is your laptop setup well?

Schools Sitting Workstation Setup
Sitting Workstation Setup

Schools Standing Workstation Setup
Standing Workstation Setup

Schools Standing Workstation Setup
How are you sitting?

How-are-you-sitting
How are you sitting? (Primary)
How-are-you-sitting
How are you sitting? (Primary)

how-are-you-standing
How are you standing? (Primary)

ergonomic-checklist
Ergonomic Checklist

How are you using your laptop at home?
How are you using your laptop at home?

Where is your keyboard & mouse positioned?
Where is your keyboard & mouse positioned??